Some of the many amenities at SCAC Fitness

Locker room facilities, Whirlpools, Saunas, Outdoor Swimming Pool (seasonal), Cardio Theater, Over 100 Selectorized resistance and cardiovascular machines, Racquetball court, Basketball court, Functional Fitness Training Room, Daily Group Fitness Classes, Handicapped Accessible

SCAC Fitness offers a truly unique 2,400 sq ft weight room area comprised of a variety of equipment guaranteed to build and sculpt every muscle and body part. Our dumbbells reach up to 155 lb. Hammer Strength equipment to provide high overload training. Brand new Rogue equipment, squat rack and monkey bars are located in our Functional Training Room. This additional 800 square feet of functional training space has been added to work heavy weight lifting, speed and punching bags, ropes, rings, TRX and more. The heavy dumbbells were a purchase from the Indianapolis Colts training facility and over-exceeds the traditional sizes from other gyms. Mirrored walls allow for proper form and adjustable benches are provided for each exercise. Come see why so many athletes are turning to SCAC Fitness free weight area for the improvement of strength, endurance, physic, and overall fitness.

 

 

 

 

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