TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to increase or decrease resistance. TRX Suspension is used by trainers, athletes and the U.S. Military.
TRX SUSPENSION TRAINING sessions are available to both members and non-members. Currently, our TRX classes are Wednesday mornings at 8:30AM with our personal training, Al Taylor. Pricing: 30 minute training session, 1 session-$10 : 1 hour training session, 1 session-$18: 8, 30 minute sessions package $50. Please contact SCAC Fitness at 317-398-2582 for more information or CLICK HERE to buy TRX Training session
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Benefits people of all fitness levels (pro athletes to seniors)
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